If you're looking for high quality and personal service, you've come to the right place. At Fit Neicey, I'll give you the attention and personal service you'll come to expect and enjoy.
I offer the best in designing highly personalized Training Programs, for the over 50 woman, especially you, catering to your specific goals of fitness. I take into consideration any physical limitation, past injuries, or natural nutritional needs in mind, to having you feel most vibrant and looking your ULTRA Best.
Whether your goals are to:
Lose weight
Regain attractive muscle
Improve posture
Strength train
Reverse and slow aging
Discover your changed
nutritional essentials
you will be pleased with the synergistic results and compliments that come your way!!
We're committed to helping you
Getting Started
What to expect when you have chosen to work with Neicey!!
I will custom design a flexible program to meet your needs, preferences, and goals, for training your muscles to burn fat, and for selecting the right fuel for your body, in stages, that are met on individualistic, yet, attainable, terms.
I will come to your home, or other place of your choosing. After reviewing the Terms, we will begin. The sessions will include physical training, recording of the current situation, discussion on direction, goals, and any changes to expect, as you progress. I will also incorporate information on diet, supplement use, proper proportions, recipes and tips. You will continually be asked for your feedback, and welcomed with questions and comments. I also promise to keep my value added pledge, at every meeting.
Call me toll free 888-234-3389, or contact me, online for a short discussion on your current fitness levels, state of health, nutrition practices, goals, philosophies, and questions. If you want to meet, then I will ask you to complete the two short questionaires on Current Health, and Past Experience/Goals.